Wide-Grip Push-Ups
Wide-Grip Push-Ups is a chest exercise that primarily targets the outer pectorals, performed with bodyweight. It also engages the triceps. It is tracked by reps and weight.
Exercise details
- Category
- Chest
- Primary muscle
- Outer Pectorals
- Secondary muscles
- Triceps
- Equipment
- Bodyweight
- Tracking
- Reps