Reverse Nordic Curl
Reverse Nordic Curl is a quads exercise that primarily targets the quads, performed with bodyweight. It is tracked by reps and weight.
Exercise details
- Category
- Quads
- Primary muscle
- Quads
- Equipment
- Bodyweight
- Tracking
- Reps
Reverse Nordic Curl is a quads exercise that primarily targets the quads, performed with bodyweight. It is tracked by reps and weight.