Kettlebell Thruster
Kettlebell Thruster is a full body exercise that primarily targets the quads, performed with kettlebell. It also engages the shoulders, triceps. It is tracked by reps and weight.
Exercise details
- Category
- Full Body
- Primary muscle
- Quads
- Secondary muscles
- Shoulders, Triceps
- Equipment
- Kettlebell
- Tracking
- Reps