Kettlebell Lunge
Kettlebell Lunge is a quads exercise that primarily targets the quads, performed with kettlebell. It also engages the glutes.
Exercise details
- Category
- Quads
- Primary muscle
- Quads
- Secondary muscles
- Glutes
- Equipment
- Kettlebell
Kettlebell Lunge is a quads exercise that primarily targets the quads, performed with kettlebell. It also engages the glutes.