Gym Tracker

Barbell Pullover

Barbell Pullover is a back exercise that primarily targets the lats, performed with barbell. It also engages the chest.

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Category
Back
Primary muscle
Lats
Secondary muscles
Chest
Equipment
Barbell

Related Lats exercises

Track this exercise (and 500+ others) in Gym Tracker — a free, installable PWA for logging workouts and tracking strength progress.

Last updated 2026-05-20.